Every morning, you brace yourself before your feet hit the floor. The burning. The numbness shooting down your leg. The way it quietly erodes your patience, your energy — your hope.
You've tried stretching. Heat packs. Painkillers that dull the edge but never touch the cause. And somewhere in the back of your mind, the question gets louder —
"What if next month, I can't walk to the letterbox?"
It doesn't have to stay this way. What if your body had the specific nutrients it needs to calm inflamed nerves, support natural repair, and break the cycle of chronic discomfort?
Not a quick fix. Not just masking the pain. Real, foundational support — working with your body's own healing intelligence to address sciatic nerve distress at its root.
That's exactly what Move Phase was formulated to do.
01The trips you stopped planning02The evenings you're present for03The rituals that feel easy again
The architecture
Three phases. One journey.
Phase is a progressive supplement architecture — three formulations released in sequence, each designed for a specific stage of your training and recovery. You don't stack everything at once. You grow into it.
01
Available now
Foundational
Phase 01 · Move Phase — Sciatic Nerve Support Formula
The first product in the system — a 60-capsule sciatic nerve support formula, built from natural ingredients dosed at clinically studied levels. It targets nerve repair, inflammation and daily mobility: the non-negotiable starting point of the progression.
Weeks 1–2Most people start to feel a difference.
Weeks 4–6Full results build as actives reach therapeutic levels.
Designed to build on top of a body that's already moving, recovering and sleeping well. In active development — we'd rather get the formula right than ship to a calendar.
03
On the horizon
Peak
Phase 03 · The top end
For the version of you operating at the top end. The final formulation in the progression — in development, no fixed launch date yet.
Consistency matters more than dose — most people start to feel a difference within two weeks.
03
Let it build
Full results build over 4–6 weeks as actives reach therapeutic levels in your system.
What's inside
The foundation of movement.
Before you optimize or push limits, you need a body that moves without pain. A formula built around the science of natural recovery — every ingredient earns its place.
01
100% Natural
Every ingredient is plant-based and naturally sourced — no synthetics, no fillers.
02
Science-Backed
Formulated with clinically studied ingredients at effective dosages.
03
Pain Relief
Targets sciatic nerve pain, inflammation, and nerve repair from the inside out.
04
Restore Mobility
Get back to the activities you love — pain-free movement starts here.
Two capsules daily — what's inside, out in the open
Full ingredient panel
Per capsule
Cat's ClawUncaria tomentosa · root
100 mg
AshwagandhaWithania somnifera · root
80 mg
White WillowSalix alba · bark
70 mg
GarlicAllium sativum
50 mg
Vitamin B1Thiamine HCl
42 mg
TurmericCurcuma longa
30 mg
GingerZingiber officinale
28 mg
Vitamin B6Pyridoxine HCl
confirm
As printed on the Move Phase label. Capsule shell: bovine gelatin. Doses to be cross-checked against the printed bottle before launch.
Reviews
Moving again.
★★★★★4.8 / 5 · 127 reviews example
Example content. These are placeholder reviews for the design pass — real customer reviews replace every card before this page ships.
Get Move Phase
Choose your supply.
Best value
Subscribe & save example offer
Delivered every 30 days · pause or cancel anytime
R395R335/ delivery
15% off every delivery
Free SA shipping
30-day money-back guarantee
Never run out — the next bottle lands before you do
Move Phase is the first product in the Phase system — a 60-capsule sciatic nerve support formula, built from natural ingredients dosed at clinically studied levels. It targets nerve repair, inflammation and the daily mobility your body asks for — the non-negotiable starting point of the Phase progression.
02How do I take it?
Take 2 capsules daily with food and water. For best results, take consistently for at least 4–6 weeks.
03How long until I feel results?
Most people start feeling a difference within 2 weeks. Sciatic relief and inflammation reduction build over time as the formula's actives reach therapeutic levels in your system.
04Is Move Phase safe?
Yes. Move Phase is 100% natural, contains no synthetic fillers, and is formulated at clinically studied dosages. If you're pregnant, nursing, or on medication, consult your healthcare provider first.
05How does the subscription work? example
Example offer for the design pass: a bottle ships every 30 days at 15% off with free shipping. Pause, skip or cancel anytime — final terms depend on the payment provider at launch.
06What's your refund policy?
We offer a 30-day money-back guarantee. If Move Phase doesn't work for you, contact contact@livephase.co.za and we'll make it right.
07Do you ship outside South Africa?
Yes — worldwide. South African orders ship free; international rates are calculated at checkout.
